George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
2,500m |
11:14.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,000m |
12:22.9 |
3:05.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
500m |
2:34.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,000m |
13:12.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
30m |
0:34.5 |
9:35.0 |
RowErg |
Hwt |
View workout
|
11/16/24 |
3,500m |
15:26.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,000m |
12:37.2 |
3:09.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,008m |
5:56.5 |
2:56.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,000m |
13:19.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,000m |
12:33.9 |
3:08.4 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,500m |
10:58.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/10/24 |
1,503m |
9:25.0 |
3:07.9 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,000m |
8:46.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,000m |
12:22.3 |
3:05.5 |
RowErg |
Hwt |
View workout
|
11/06/24 |
1,500m |
6:30.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,007m |
12:01.8 |
2:59.8 |
RowErg |
Hwt |
View workout
|
11/03/24 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/03/24 |
1,003m |
5:59.4 |
2:59.1 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,000m |
12:30.6 |
3:07.6 |
RowErg |
Hwt |
View workout
|