George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/24 |
3,500m |
14:55.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,000m |
11:56.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,005m |
5:42.1 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
3,500m |
14:49.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,000m |
11:46.3 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
503m |
3:06.4 |
3:05.2 |
RowErg |
Hwt |
View workout
|
01/21/24 |
3,500m |
14:59.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/21/24 |
2,000m |
11:50.3 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
25m |
0:29.5 |
9:50.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,007m |
15:46.7 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,000m |
11:31.8 |
2:52.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,770m |
10:06.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,000m |
12:58.0 |
3:14.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,000m |
6:05.1 |
3:02.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
3,500m |
14:47.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,000m |
11:50.4 |
2:57.6 |
RowErg |
Hwt |
View workout
|
01/14/24 |
756m |
5:08.5 |
3:24.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,500m |
15:13.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/14/24 |
2,000m |
11:55.2 |
2:58.8 |
RowErg |
Hwt |
View workout
|
01/13/24 |
4,256m |
25:34.3 |
3:00.2 |
RowErg |
Hwt |
View workout
|