George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
3,500m |
14:58.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,000m |
11:23.1 |
2:50.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
504m |
2:55.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
3,500m |
15:05.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,000m |
11:24.3 |
2:51.0 |
RowErg |
Hwt |
View workout
|
03/03/24 |
501m |
2:57.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
3,500m |
15:14.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,000m |
11:13.9 |
2:48.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
505m |
3:15.7 |
3:13.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
3,000m |
13:15.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,000m |
12:06.8 |
3:01.7 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,507m |
8:41.2 |
2:52.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,500m |
10:41.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,000m |
11:05.9 |
2:46.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
500m |
2:34.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|
02/29/24 |
2,000m |
8:41.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
2,000m |
11:57.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,000m |
10:51.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,500m |
6:43.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|