George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/24 |
1,003m |
5:32.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
02/09/24 |
3,500m |
15:05.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,000m |
12:29.8 |
3:07.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
500m |
2:56.8 |
2:56.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,500m |
15:15.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,000m |
11:01.2 |
2:45.3 |
RowErg |
Hwt |
View workout
|
02/07/24 |
504m |
3:10.7 |
3:09.1 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,500m |
15:43.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,000m |
11:43.4 |
2:55.8 |
RowErg |
Hwt |
View workout
|
02/06/24 |
941m |
5:12.5 |
2:46.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,000m |
11:18.5 |
2:49.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,000m |
10:59.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,000m |
12:50.5 |
3:12.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
508m |
3:12.2 |
3:09.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,500m |
15:20.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
11:27.6 |
2:51.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,000m |
11:39.4 |
2:54.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
500m |
3:07.3 |
3:07.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,500m |
15:15.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,000m |
10:19.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|