George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/24 |
2,000m |
11:39.8 |
2:54.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
500m |
3:11.2 |
3:11.2 |
RowErg |
Hwt |
View workout
|
01/06/24 |
3,500m |
15:07.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
2,000m |
12:12.5 |
3:03.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
503m |
3:09.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
01/05/24 |
3,500m |
14:53.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,000m |
11:50.8 |
2:57.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
504m |
3:22.4 |
3:20.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,500m |
14:55.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,000m |
10:22.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,500m |
14:52.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,004m |
7:46.5 |
3:52.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
502m |
3:20.4 |
3:19.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
3,500m |
15:04.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,000m |
10:17.9 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/31/23 |
504m |
2:50.8 |
2:49.4 |
RowErg |
Hwt |
View workout
|
12/31/23 |
3,500m |
15:10.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,000m |
11:26.9 |
2:51.7 |
RowErg |
Hwt |
View workout
|
12/30/23 |
2,500m |
11:01.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/30/23 |
2,000m |
10:51.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|