George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
2,000m |
11:10.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,015m |
4:40.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,000m |
11:37.6 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,000m |
4:13.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,050m |
5:14.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,000m |
11:49.5 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
498m |
3:03.2 |
3:03.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
3,500m |
14:59.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,000m |
11:32.8 |
2:53.2 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,003m |
5:35.4 |
2:47.1 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,500m |
14:44.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,000m |
12:01.7 |
3:00.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
756m |
4:28.6 |
2:57.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,500m |
14:49.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,000m |
11:37.8 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,005m |
5:23.2 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
9:02.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
11:18.6 |
2:49.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
11:45.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,002m |
5:46.5 |
2:52.9 |
RowErg |
Hwt |
View workout
|