George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/23 |
3,500m |
15:13.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,000m |
11:57.9 |
2:59.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,003m |
4:46.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
2,000m |
11:25.2 |
2:51.3 |
RowErg |
Hwt |
View workout
|
12/01/23 |
1,002m |
5:34.3 |
2:46.8 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,500m |
15:37.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,000m |
11:27.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,000m |
16:33.2 |
2:45.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
507m |
2:55.4 |
2:52.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,000m |
11:49.7 |
2:57.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,006m |
5:16.7 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
500m |
2:08.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,000m |
11:33.3 |
2:53.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,001m |
6:00.2 |
2:59.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
3,500m |
15:05.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,000m |
11:48.3 |
2:57.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,000m |
5:32.1 |
2:46.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
3,500m |
14:59.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,000m |
12:22.2 |
3:05.5 |
RowErg |
Hwt |
View workout
|
11/26/23 |
757m |
4:27.8 |
2:56.8 |
RowErg |
Hwt |
View workout
|