George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/23 |
2,000m |
11:32.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
500m |
2:43.6 |
2:43.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,500m |
15:08.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,000m |
11:32.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/17/23 |
758m |
3:41.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,500m |
15:18.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,000m |
10:56.4 |
2:44.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,507m |
7:49.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
3,500m |
15:38.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,000m |
11:36.7 |
2:54.1 |
RowErg |
Hwt |
View workout
|
11/15/23 |
3,500m |
15:47.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,000m |
11:18.4 |
2:49.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,004m |
5:31.2 |
2:44.9 |
RowErg |
Hwt |
View workout
|
11/14/23 |
3,500m |
15:56.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,000m |
11:08.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,000m |
10:34.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,000m |
9:44.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,000m |
11:18.8 |
2:49.7 |
RowErg |
Hwt |
View workout
|
11/11/23 |
2,000m |
9:43.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/11/23 |
2,000m |
10:14.5 |
2:33.6 |
RowErg |
Hwt |
View workout
|