George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/24 |
3,500m |
15:13.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/14/24 |
2,000m |
11:55.2 |
2:58.8 |
RowErg |
Hwt |
View workout
|
01/13/24 |
4,256m |
25:34.3 |
3:00.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,000m |
12:25.4 |
3:06.3 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,504m |
9:11.7 |
3:03.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,500m |
14:54.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,000m |
12:44.7 |
3:11.1 |
RowErg |
Hwt |
View workout
|
01/11/24 |
3,500m |
14:56.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,000m |
11:46.3 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/10/24 |
3,500m |
15:13.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,000m |
5:47.9 |
2:53.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,004m |
5:41.6 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,500m |
14:52.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,000m |
11:48.2 |
2:57.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
221m |
1:32.6 |
3:29.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
500m |
2:49.3 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
3,500m |
14:56.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,000m |
11:04.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/07/24 |
501m |
3:06.8 |
3:06.4 |
RowErg |
Hwt |
View workout
|
01/07/24 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|