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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Yachán

Log

Date Distance Time Pace Comments Action
12/06/17 1,000m 4:57.6 2:28.8 View workout
12/06/17 1,000m 5:30.3 2:45.1 View workout
12/05/17 1,000m 4:53.2 2:26.6 View workout
12/05/17 1,000m 5:19.7 2:39.8 View workout
12/05/17 258m 1:07.0 2:09.8 View workout
12/05/17 510m 2:03.4 2:00.9 View workout
12/05/17 1,512m 6:53.6 2:16.7 View workout
12/05/17 500m 2:31.4 2:31.4 View workout
12/05/17 500m 2:42.6 2:42.6 View workout
12/04/17 5,000m 21:52.0 2:11.2 View workout
12/04/17 500m 2:27.4 2:27.4 View workout
12/04/17 5,000m 22:01.0 2:12.1 View workout
12/04/17 1,000m 5:20.7 2:40.3 View workout
12/02/17 5,000m 22:41.0 2:16.1 View workout
12/01/17 100m 0:17.9 1:29.5 View workout
12/01/17 100m 0:17.9 1:29.5 View workout
12/01/17 100m 0:18.3 1:31.5 View workout
12/01/17 5,000m 22:49.9 2:16.9 View workout
11/30/17 310m 1:00.0 1:36.7 View workout
11/30/17 307m 1:00.0 1:37.7 View workout