George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/19 |
2,000m |
8:53.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/15/19 |
500m |
2:15.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/15/19 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/14/19 |
500m |
1:48.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/14/19 |
2,000m |
8:33.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/14/19 |
2,000m |
9:23.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/13/19 |
5,000m |
21:53.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/12/19 |
5,000m |
22:17.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/11/19 |
2,000m |
8:48.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/11/19 |
2,000m |
9:18.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,000m |
8:59.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,000m |
8:54.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,000m |
9:12.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,000m |
8:45.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/08/19 |
2,000m |
9:40.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/08/19 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/07/19 |
5,000m |
23:06.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/06/19 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/06/19 |
2,000m |
9:30.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/05/19 |
2,000m |
9:23.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|