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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Yachán

Log

Date Distance Time Pace Comments Action
10/22/17 1,000m 4:07.7 2:03.8 View workout
10/22/17 2,000m 8:41.1 2:10.2 View workout
10/22/17 2,000m 9:00.9 2:15.2 View workout
10/21/17 1,000m 4:22.2 2:11.1 View workout
10/21/17 514m 2:12.7 2:09.0 View workout
10/21/17 302m 1:00.0 1:39.3 View workout
10/21/17 100m 0:17.5 1:27.5 View workout
10/21/17 100m 0:17.4 1:27.0 View workout
10/21/17 100m 0:17.5 1:27.5 View workout
10/21/17 100m 0:17.6 1:28.0 View workout
10/21/17 298m 1:00.0 1:40.6 View workout
10/21/17 500m 1:59.1 1:59.1 View workout
10/21/17 2,000m 9:07.7 2:16.9 View workout
10/20/17 2,000m 9:32.5 2:23.1 View workout
10/20/17 1,000m 4:02.1 2:01.0 View workout
10/20/17 100m 0:17.5 1:27.5 View workout
10/20/17 100m 0:17.4 1:27.0 View workout
10/20/17 100m 0:17.4 1:27.0 View workout
10/20/17 322m 1:00.0 1:33.1 View workout
10/20/17 2,000m 8:43.3 2:10.8 View workout