George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/17 |
5,000m |
22:23.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/13/17 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/13/17 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/13/17 |
1,000m |
4:09.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/13/17 |
500m |
2:44.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/12/17 |
5,000m |
22:56.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/12/17 |
1,011m |
4:53.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/12/17 |
509m |
2:48.8 |
2:45.8 |
RowErg |
Hwt |
View workout
|
10/10/17 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
10/10/17 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
10/10/17 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
10/10/17 |
200m |
0:50.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/10/17 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/10/17 |
2,000m |
10:23.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
10/09/17 |
280m |
1:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
10/09/17 |
1,000m |
4:46.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/09/17 |
511m |
2:24.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/09/17 |
500m |
2:50.8 |
2:50.8 |
RowErg |
Hwt |
View workout
|
10/08/17 |
6,439m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/07/17 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|