Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/22 |
703m |
3:06.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,018m |
4:36.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
813m |
3:38.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
3,526m |
14:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/09/22 |
4,767m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/07/22 |
1,186m |
5:04.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/06/22 |
300m |
1:12.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/06/22 |
515m |
2:23.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/06/22 |
5,000m |
21:56.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
21:33.0 |
2:09.3 |
RowErg |
Hwt |
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|
08/03/22 |
510m |
2:21.7 |
2:18.9 |
RowErg |
Hwt |
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|
08/03/22 |
4,241m |
18:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/02/22 |
4,623m |
20:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/01/22 |
513m |
2:22.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/01/22 |
3,179m |
13:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
519m |
2:09.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/30/22 |
2,884m |
11:15.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/29/22 |
3,090m |
12:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,000m |
11:37.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|