Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/22 |
584m |
2:18.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,203m |
13:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
155m |
1:00.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
569m |
2:32.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
707m |
3:08.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
25:16.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,118m |
5:21.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
22:57.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/04/22 |
248m |
0:56.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/04/22 |
717m |
3:11.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,004m |
4:30.6 |
2:14.7 |
RowErg |
Hwt |
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|
12/04/22 |
6,000m |
27:04.1 |
2:15.3 |
RowErg |
Hwt |
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|
12/03/22 |
1,450m |
7:35.9 |
2:37.2 |
RowErg |
Hwt |
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|
12/03/22 |
5,838m |
25:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/02/22 |
383m |
1:39.5 |
2:09.8 |
RowErg |
Hwt |
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|
12/02/22 |
840m |
3:59.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,515m |
24:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/01/22 |
652m |
2:52.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,504m |
20:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/30/22 |
457m |
1:53.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|