Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/22 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/25/22 |
1,153m |
5:06.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/25/22 |
4,517m |
18:31.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
1,500m |
6:15.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/24/22 |
3,014m |
12:00.0 |
1:59.4 |
RowErg |
Hwt |
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|
12/23/22 |
1,790m |
7:50.0 |
2:11.2 |
RowErg |
Hwt |
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|
12/23/22 |
2,552m |
12:00.0 |
2:21.0 |
RowErg |
Hwt |
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|
12/22/22 |
1,500m |
6:39.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,000m |
11:41.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,500m |
6:00.3 |
2:00.1 |
RowErg |
Hwt |
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|
12/21/22 |
220m |
1:00.3 |
2:17.0 |
RowErg |
Hwt |
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|
12/21/22 |
666m |
2:43.8 |
2:02.9 |
RowErg |
Hwt |
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|
12/21/22 |
500m |
2:16.8 |
2:16.8 |
RowErg |
Hwt |
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|
12/21/22 |
3,000m |
15:18.8 |
2:33.1 |
RowErg |
Hwt |
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|
12/20/22 |
1,144m |
4:59.2 |
2:10.7 |
RowErg |
Hwt |
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|
12/20/22 |
3,257m |
14:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,000m |
4:38.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,693m |
7:25.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,500m |
6:04.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,500m |
6:11.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|