Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/23 |
1,647m |
6:34.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,534m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,233m |
5:07.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
463m |
1:56.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,119m |
4:31.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,893m |
12:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,692m |
7:39.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,400m |
5:53.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,426m |
19:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,000m |
35:19.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,350m |
5:56.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,392m |
20:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,200m |
5:04.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/02/23 |
750m |
3:12.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
707m |
2:59.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,750m |
16:40.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/01/23 |
932m |
3:55.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/01/23 |
992m |
4:39.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,092m |
36:58.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|