Rob Sesink Clee
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/23 | 800m | 3:20.4 | 2:05.2 | RowErg | View workout | |
| 01/24/23 | 6,000m | 26:23.0 | 2:11.9 | RowErg | View workout | |
| 01/23/23 | 800m | 3:19.7 | 2:04.8 | RowErg | View workout | |
| 01/23/23 | 1,200m | 4:51.3 | 2:01.3 | RowErg | View workout | |
| 01/23/23 | 1,500m | 6:08.0 | 2:02.6 | RowErg | View workout | |
| 01/23/23 | 1,000m | 4:05.4 | 2:02.7 | RowErg | View workout | |
| 01/23/23 | 3,000m | 12:03.3 | 2:00.5 | RowErg | View workout | |
| 01/22/23 | 1,200m | 5:17.6 | 2:12.3 | RowErg | View workout | |
| 01/22/23 | 100m | 0:22.2 | 1:51.0 | RowErg | View workout | |
| 01/22/23 | 600m | 2:30.0 | 2:05.0 | RowErg | View workout | |
| 01/22/23 | 600m | 2:27.8 | 2:03.1 | RowErg | View workout | |
| 01/22/23 | 3,452m | 14:00.0 | 2:01.6 | RowErg | View workout | |
| 01/21/23 | 1,200m | 5:11.2 | 2:09.6 | RowErg | View workout | |
| 01/21/23 | 300m | 1:17.6 | 2:09.3 | RowErg | View workout | |
| 01/21/23 | 900m | 3:51.8 | 2:08.7 | RowErg | View workout | |
| 01/21/23 | 900m | 3:40.7 | 2:02.6 | RowErg | View workout | |
| 01/21/23 | 900m | 3:34.0 | 1:58.8 | RowErg | View workout | |
| 01/21/23 | 3,500m | 14:06.8 | 2:00.9 | RowErg | View workout | |
| 01/20/23 | 406m | 1:43.6 | 2:07.5 | RowErg | View workout | |
| 01/20/23 | 900m | 3:49.6 | 2:07.5 | RowErg | View workout |