Rob Sesink Clee
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/23 | 3,000m | 12:20.1 | 2:03.3 | RowErg | View workout | |
| 01/28/23 | 600m | 2:35.5 | 2:09.5 | RowErg | View workout | |
| 01/28/23 | 1,500m | 6:08.9 | 2:02.9 | RowErg | View workout | |
| 01/28/23 | 300m | 1:16.4 | 2:07.3 | RowErg | View workout | |
| 01/28/23 | 900m | 3:39.2 | 2:01.7 | RowErg | View workout | |
| 01/28/23 | 705m | 3:00.0 | 2:07.6 | RowErg | View workout | |
| 01/28/23 | 4,371m | 18:00.0 | 2:03.5 | RowErg | View workout | |
| 01/28/23 | 1,515m | 6:00.0 | 1:58.8 | RowErg | View workout | |
| 01/27/23 | 900m | 3:36.6 | 2:00.3 | RowErg | View workout | |
| 01/27/23 | 515m | 2:08.6 | 2:04.8 | RowErg | View workout | |
| 01/27/23 | 600m | 2:17.0 | 1:54.1 | RowErg | View workout | |
| 01/27/23 | 3,500m | 14:11.9 | 2:01.7 | RowErg | View workout | |
| 01/25/23 | 900m | 3:32.5 | 1:58.0 | RowErg | View workout | |
| 01/25/23 | 600m | 2:24.8 | 2:00.6 | RowErg | View workout | |
| 01/25/23 | 1,200m | 4:50.9 | 2:01.2 | RowErg | View workout | |
| 01/25/23 | 800m | 3:09.4 | 1:58.3 | RowErg | View workout | |
| 01/25/23 | 3,037m | 12:47.4 | 2:06.3 | RowErg | View workout | |
| 01/24/23 | 400m | 1:39.3 | 2:04.1 | RowErg | View workout | |
| 01/24/23 | 600m | 2:26.2 | 2:01.8 | RowErg | View workout | |
| 01/24/23 | 800m | 3:28.5 | 2:10.3 | RowErg | View workout |