Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,413m |
6:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,896m |
12:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,000m |
5:03.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
02/04/23 |
300m |
1:21.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/04/23 |
675m |
3:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,500m |
6:10.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,609m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/03/23 |
152m |
0:37.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,000m |
4:04.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,015m |
4:22.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,000m |
4:04.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/03/23 |
500m |
2:13.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
25:42.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,000m |
4:01.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|