Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
800m |
3:20.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
1,000m |
4:20.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
27:03.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,729m |
19:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
300m |
1:18.4 |
2:10.6 |
RowErg |
Hwt |
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|
02/13/23 |
500m |
2:13.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
600m |
2:30.0 |
2:05.0 |
RowErg |
Hwt |
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|
02/13/23 |
1,000m |
4:54.9 |
2:27.4 |
RowErg |
Hwt |
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|
02/13/23 |
2,016m |
8:23.9 |
2:04.9 |
RowErg |
Hwt |
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|
02/13/23 |
2,014m |
8:56.4 |
2:13.1 |
RowErg |
Hwt |
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|
02/12/23 |
150m |
0:37.8 |
2:06.0 |
RowErg |
Hwt |
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|
02/12/23 |
1,098m |
4:42.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/12/23 |
500m |
2:11.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,000m |
4:07.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,034m |
12:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
300m |
1:19.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|