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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
02/21/23 2,000m 8:49.9 2:12.4 View workout
02/21/23 1,000m 4:19.7 2:09.8 View workout
02/21/23 500m 2:09.0 2:09.0 View workout
02/21/23 4,000m 16:19.5 2:02.4

DC05-2A38-E3A8-4880

 View workout
02/20/23 1,000m 4:21.2 2:10.6 View workout
02/20/23 1,000m 4:17.4 2:08.7 View workout
02/20/23 1,000m 4:15.8 2:07.9 View workout
02/20/23 10,000m 46:55.4 2:20.7 View workout
02/19/23 500m 2:07.6 2:07.6 View workout
02/19/23 1,000m 4:18.4 2:09.2 View workout
02/19/23 8,000m 34:34.7 2:09.6 View workout
02/18/23 1,000m 4:14.0 2:07.0 View workout
02/18/23 1,000m 4:37.1 2:18.5 View workout
02/18/23 207m 0:48.0 1:55.9 View workout
02/18/23 4,183m 18:00.0 2:09.0 View workout
02/17/23 1,000m 4:10.0 2:05.0 View workout
02/17/23 1,500m 6:29.9 2:09.9 View workout
02/17/23 1,000m 4:17.2 2:08.6 View workout
02/17/23 500m 2:02.8 2:02.8 View workout
02/17/23 5,000m 39:15.3 3:55.5 View workout