Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/23 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
4:06.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,500m |
6:52.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
25:05.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
300m |
1:21.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/09/23 |
500m |
2:15.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,500m |
6:16.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
11:57.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,000m |
4:10.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
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|
03/08/23 |
518m |
2:19.0 |
2:14.1 |
RowErg |
Hwt |
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|
03/07/23 |
600m |
2:28.6 |
2:03.8 |
RowErg |
Hwt |
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|
03/07/23 |
600m |
2:27.3 |
2:02.7 |
RowErg |
Hwt |
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|
03/07/23 |
300m |
1:16.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,253m |
5:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
525m |
2:14.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
600m |
2:25.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,628m |
10:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|