Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
3,750m |
15:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
600m |
2:27.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/22/23 |
500m |
2:07.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,000m |
4:07.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
20:31.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
500m |
2:13.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,000m |
4:30.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,000m |
4:06.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
750m |
3:02.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,500m |
6:20.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
200m |
0:51.2 |
2:08.0 |
RowErg |
Hwt |
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|
03/20/23 |
3,000m |
11:45.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,000m |
4:20.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,976m |
12:00.0 |
2:00.9 |
RowErg |
Hwt |
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|
03/17/23 |
3,010m |
12:00.0 |
1:59.6 |
RowErg |
Hwt |
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|
03/15/23 |
600m |
2:26.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,000m |
4:13.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
23:20.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
350m |
1:26.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
500m |
2:00.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|