Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/23 |
4,195m |
17:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/08/23 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/08/23 |
6,000m |
23:53.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/07/23 |
500m |
2:09.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/07/23 |
600m |
2:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
500m |
2:07.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/07/23 |
3,984m |
16:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/06/23 |
600m |
2:27.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/06/23 |
159m |
0:41.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,000m |
8:02.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,500m |
9:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,500m |
7:11.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
20:22.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
300m |
1:13.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,994m |
18:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
300m |
1:10.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,224m |
9:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|