Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/23 |
4,978m |
20:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/23/23 |
713m |
3:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/23/23 |
1,750m |
7:21.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/23/23 |
2,500m |
10:00.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/23/23 |
239m |
1:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/23/23 |
1,497m |
6:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/23/23 |
1,512m |
6:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,500m |
10:34.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
3,493m |
15:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,254m |
21:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,000m |
4:09.0 |
2:04.5 |
RowErg |
Hwt |
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|
04/19/23 |
958m |
4:28.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/19/23 |
950m |
4:04.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,474m |
5:52.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,498m |
7:12.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/17/23 |
500m |
2:03.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/17/23 |
946m |
4:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,963m |
8:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,949m |
12:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/15/23 |
300m |
1:15.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|