Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/23 |
4,398m |
20:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/19/23 |
100m |
0:26.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/19/23 |
2,874m |
12:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/19/23 |
2,864m |
12:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/19/23 |
218m |
3:00.0 |
6:52.8 |
RowErg |
Hwt |
View workout
|
05/18/23 |
600m |
2:33.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/18/23 |
1,902m |
8:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/18/23 |
4,711m |
20:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/15/23 |
700m |
3:07.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,929m |
25:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/14/23 |
3,232m |
13:30.0 |
2:05.3 |
RowErg |
Hwt |
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|
05/14/23 |
1,000m |
4:23.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
1,669m |
7:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/14/23 |
4,255m |
17:30.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/13/23 |
3,000m |
12:09.3 |
2:01.5 |
RowErg |
Hwt |
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|
05/13/23 |
1,000m |
4:25.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/08/23 |
160m |
0:41.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
698m |
3:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/08/23 |
2,860m |
12:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
900m |
3:53.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|