Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/23 |
3,741m |
16:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/16/23 |
762m |
3:30.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
750m |
3:25.6 |
2:17.0 |
RowErg |
Hwt |
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|
09/16/23 |
3,819m |
17:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/16/23 |
118m |
2:00.0 |
8:28.4 |
RowErg |
Hwt |
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|
09/13/23 |
253m |
1:10.3 |
2:18.9 |
RowErg |
Hwt |
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|
09/13/23 |
2,375m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
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|
09/13/23 |
2,299m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,754m |
12:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/09/23 |
100m |
0:27.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,000m |
4:35.3 |
2:17.6 |
RowErg |
Hwt |
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|
09/09/23 |
3,500m |
15:25.6 |
2:12.2 |
RowErg |
Hwt |
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|
09/08/23 |
3,704m |
16:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,800m |
8:07.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,918m |
8:00.0 |
2:05.1 |
RowErg |
Hwt |
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|
09/04/23 |
5,603m |
25:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/03/23 |
690m |
3:15.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/03/23 |
4,460m |
20:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/02/23 |
600m |
2:50.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
47:27.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|