Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/23 |
4,740m |
20:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
315m |
1:25.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,500m |
6:21.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,500m |
6:43.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,500m |
10:15.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/30/23 |
900m |
3:54.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/30/23 |
1,500m |
6:23.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,653m |
15:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/29/23 |
333m |
1:22.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/29/23 |
900m |
3:47.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/29/23 |
1,500m |
6:14.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/29/23 |
1,500m |
6:15.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/29/23 |
3,011m |
16:34.2 |
2:45.0 |
RowErg |
Hwt |
View workout
|
05/28/23 |
1,032m |
4:25.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/28/23 |
2,354m |
10:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/28/23 |
5,037m |
21:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/27/23 |
2,471m |
12:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/26/23 |
1,250m |
5:21.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/26/23 |
2,000m |
8:17.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,000m |
11:55.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|