Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/23 |
1,500m |
6:28.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/20/23 |
978m |
4:18.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
811m |
3:33.0 |
2:11.3 |
RowErg |
Hwt |
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|
08/20/23 |
3,058m |
13:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/14/23 |
784m |
3:43.9 |
2:22.7 |
RowErg |
Hwt |
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|
08/14/23 |
1,200m |
5:26.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
13:05.5 |
2:10.9 |
RowErg |
Hwt |
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|
08/14/23 |
146m |
0:41.1 |
2:20.7 |
RowErg |
Hwt |
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|
08/09/23 |
1,118m |
5:20.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/09/23 |
4,867m |
21:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,594m |
18:55.5 |
2:03.5 |
RowErg |
Hwt |
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|
06/19/23 |
1,900m |
8:12.8 |
2:09.6 |
RowErg |
Hwt |
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|
06/17/23 |
350m |
1:35.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/17/23 |
648m |
3:00.0 |
2:18.8 |
RowErg |
Hwt |
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|
06/17/23 |
941m |
4:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/17/23 |
934m |
4:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/17/23 |
2,777m |
12:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,750m |
15:31.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/04/23 |
700m |
2:51.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/04/23 |
1,960m |
8:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|