Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/23 |
1,500m |
6:18.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/07/23 |
2,500m |
10:52.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/07/23 |
4,000m |
16:29.6 |
2:03.7 |
RowErg |
Hwt |
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|
05/06/23 |
100m |
0:24.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/06/23 |
1,500m |
6:16.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/06/23 |
1,996m |
8:39.5 |
2:10.1 |
RowErg |
Hwt |
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|
05/06/23 |
3,130m |
13:11.1 |
2:06.3 |
RowErg |
Hwt |
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|
05/05/23 |
600m |
2:30.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/05/23 |
500m |
2:02.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/05/23 |
3,984m |
16:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/04/23 |
500m |
2:11.4 |
2:11.4 |
RowErg |
Hwt |
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|
05/04/23 |
275m |
1:09.9 |
2:07.0 |
RowErg |
Hwt |
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|
05/04/23 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
500m |
2:06.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/04/23 |
1,000m |
4:25.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/04/23 |
2,250m |
9:30.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,750m |
15:09.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/03/23 |
1,500m |
6:15.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
1,507m |
6:32.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/03/23 |
5,007m |
20:21.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|