Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/23 |
1,000m |
4:44.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/15/23 |
2,000m |
8:48.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/15/23 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/15/23 |
1,000m |
4:46.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/15/23 |
3,741m |
15:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/14/23 |
300m |
1:13.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
1,010m |
4:17.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
1,511m |
6:25.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,019m |
8:32.1 |
2:06.8 |
RowErg |
Hwt |
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|
04/14/23 |
519m |
2:10.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/14/23 |
1,518m |
6:27.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
1,000m |
4:09.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,222m |
8:53.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/13/23 |
310m |
1:15.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/13/23 |
1,000m |
4:27.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/13/23 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/13/23 |
2,000m |
8:19.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/13/23 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|