Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/23 |
4,744m |
19:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
300m |
1:17.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
500m |
2:05.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
2,425m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,903m |
20:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/11/23 |
501m |
2:02.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,000m |
4:02.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/11/23 |
500m |
2:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,000m |
4:06.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,000m |
25:37.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/10/23 |
600m |
2:21.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
1,027m |
4:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
1,014m |
4:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,096m |
12:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/09/23 |
82m |
0:22.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/09/23 |
300m |
1:18.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/09/23 |
500m |
2:07.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/09/23 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
1,000m |
4:05.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|