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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
03/28/23 3,500m 14:03.8 2:00.5 View workout
03/27/23 1,000m 4:06.2 2:03.1 View workout
03/27/23 500m 2:07.5 2:07.5 View workout
03/27/23 500m 2:17.1 2:17.1 View workout
03/27/23 1,000m 4:15.9 2:07.9 View workout
03/27/23 5,007m 22:06.4 2:12.4 View workout
03/26/23 3,221m 14:00.0 2:10.3 View workout
03/26/23 5,000m 21:27.5 2:08.7 View workout
03/24/23 200m 0:52.8 2:12.0 View workout
03/24/23 1,000m 4:16.9 2:08.4 View workout
03/24/23 1,715m 7:00.0 2:02.4 View workout
03/23/23 300m 1:12.9 2:01.5 View workout
03/23/23 600m 2:22.2 1:58.5 View workout
03/23/23 500m 1:58.6 1:58.6 View workout
03/23/23 320m 1:16.4 1:59.3 View workout
03/23/23 500m 1:59.4 1:59.4 View workout
03/23/23 500m 2:05.9 2:05.9 View workout
03/23/23 900m 3:37.6 2:00.8 View workout
03/23/23 1,000m 4:03.3 2:01.6 View workout
03/23/23 1,000m 4:05.4 2:02.7 View workout