Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/23 |
300m |
1:18.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/02/23 |
600m |
2:31.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/02/23 |
1,500m |
6:11.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/02/23 |
500m |
2:03.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,969m |
12:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/02/23 |
1,472m |
6:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/30/23 |
471m |
2:00.0 |
2:07.3 |
RowErg |
Hwt |
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|
04/30/23 |
2,445m |
10:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/29/23 |
1,500m |
6:15.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/29/23 |
600m |
2:28.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/29/23 |
1,500m |
6:50.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/29/23 |
5,127m |
21:00.0 |
2:02.8 |
RowErg |
Hwt |
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|
04/28/23 |
415m |
1:43.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,500m |
6:16.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/28/23 |
6,000m |
24:36.8 |
2:03.0 |
RowErg |
Hwt |
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|
04/27/23 |
300m |
1:22.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,400m |
9:40.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/27/23 |
4,513m |
18:18.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/25/23 |
1,200m |
4:59.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/25/23 |
1,500m |
6:11.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|