Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,000m |
4:09.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
12:56.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
714m |
3:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/07/23 |
1,000m |
4:10.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/07/23 |
1,000m |
4:20.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,750m |
15:21.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,000m |
4:03.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,500m |
6:06.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,818m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/05/23 |
900m |
4:22.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,413m |
6:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,896m |
12:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,000m |
5:03.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
02/04/23 |
300m |
1:21.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/04/23 |
675m |
3:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|