Rob Sesink Clee
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/22 | 3x150m/1:30r | 1:53.0 | 2:05.5 | RowErg | View workout | |
| 12/30/22 | 4x15c/1:30r | 4:02.4 | 2:10.3 | RowErg | View workout | |
| 12/30/22 | 20c | 1:26.1 | 2:12.8 | RowErg | View workout | |
| 12/30/22 | v4:00/2:00r...4 | 3,773m | 2:07.2 | RowErg | View workout | |
| 12/29/22 | 3x250m/1:30r | 3:30.3 | 2:20.2 | RowErg | View workout | |
| 12/29/22 | 2x40c/1:30r | 5:23.3 | 2:07.7 | RowErg | View workout | |
| 12/29/22 | v1:00/1:00r...7 | 3,870m | 2:04.0 | RowErg | View workout | |
| 12/28/22 | 534m | 2:21.1 | 2:12.1 | RowErg | View workout | |
| 12/28/22 | 4x15c/1:00r | 3:34.0 | 2:00.7 | RowErg | View workout | |
| 12/28/22 | v1000m/1:00r...4 | 4,000m | 2:13.0 | RowErg | View workout | |
| 12/27/22 | 2x300m/1:30r | 2:34.4 | 2:08.6 | RowErg | View workout | |
| 12/27/22 | 3x702m/1:30r | 9:09.4 | 2:10.4 | RowErg | View workout | |
| 12/27/22 | 30:00 | 6,018m | 2:29.5 | RowErg | View workout | |
| 12/26/22 | 4x30c/1:30r | 12:16.8 | 3:11.5 | RowErg | View workout | |
| 12/26/22 | 4x3:00/2:00r | 2,754m | 2:10.7 | RowErg | View workout | |
| 12/26/22 | v3:00/1:00r...7 | 4,910m | 2:08.3 | RowErg | View workout | |
| 12/25/22 | 4x500m/1:30r | 8:39.6 | 2:09.9 | RowErg | View workout | |
| 12/25/22 | 5x15c/1:00r | 5:06.7 | 2:13.0 | RowErg | View workout | |
| 12/25/22 | v25c/1:00r...12 | 4,517m | 2:03.0 | RowErg | View workout | |
| 12/24/22 | 3x500m/2:00r | 6:15.5 | 2:05.1 | RowErg | View workout | |
| 12/24/22 | v2:00/1:00r...6 | 3,014m | 1:59.4 | RowErg | View workout | |
| 12/23/22 | 3x40c/2:00r | 7:50.0 | 2:11.2 | RowErg | View workout | |
| 12/23/22 | v12:00/2:00r...1 | 2,552m | 2:21.0 | RowErg | View workout | |
| 12/22/22 | 3x500m/1:30r | 6:39.2 | 2:13.0 | RowErg | View workout | |
| 12/22/22 | v250m/0:45r...12 | 3,000m | 1:56.8 | RowErg | View workout |