Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
1,500m |
6:12.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,000m |
4:03.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,998m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,500m |
6:16.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,500m |
6:16.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,500m |
6:08.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
3,000m |
14:05.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/29/23 |
600m |
2:33.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/29/23 |
600m |
2:30.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/29/23 |
900m |
3:45.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/29/23 |
1,500m |
5:55.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
12:20.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
600m |
2:35.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
1,500m |
6:08.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
300m |
1:16.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
900m |
3:39.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/28/23 |
705m |
3:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,371m |
18:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
1,515m |
6:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/27/23 |
900m |
3:36.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|