Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/22 |
1,371m |
6:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,365m |
6:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/18/22 |
3,587m |
15:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
842m |
3:33.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/17/22 |
789m |
3:34.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/17/22 |
500m |
2:19.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
3,500m |
16:11.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/16/22 |
500m |
2:07.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/16/22 |
721m |
2:49.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,156m |
4:49.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,423m |
6:21.0 |
2:13.8 |
RowErg |
Hwt |
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|
12/16/22 |
3,027m |
14:00.0 |
2:18.7 |
RowErg |
Hwt |
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|
12/15/22 |
150m |
0:35.8 |
1:59.3 |
RowErg |
Hwt |
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|
12/15/22 |
570m |
2:36.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/15/22 |
864m |
4:12.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
839m |
4:02.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,425m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/15/22 |
414m |
1:51.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,305m |
10:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
50:55.6 |
2:32.7 |
RowErg |
Hwt |
View workout
|