Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/22 |
242m |
1:03.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/31/22 |
247m |
1:06.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
1,569m |
6:20.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,703m |
11:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/30/22 |
450m |
1:53.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/30/22 |
930m |
4:02.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/30/22 |
324m |
1:26.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/30/22 |
3,773m |
16:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/29/22 |
750m |
3:30.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,265m |
5:23.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/29/22 |
3,870m |
16:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/28/22 |
534m |
2:21.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
886m |
3:34.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
4,000m |
17:44.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/27/22 |
600m |
2:34.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
2,106m |
9:09.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,018m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
1,923m |
12:16.8 |
3:11.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
2,754m |
12:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/26/22 |
4,910m |
21:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|