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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
11/24/22 3,346m 15:23.0 2:17.9 View workout
11/20/22 2,923m 12:00.0 2:03.1 View workout
11/18/22 2,522m 10:00.0 1:58.9 View workout
11/17/22 3,750m 16:02.1 2:08.2 View workout
11/07/22 3,000m 12:10.9 2:01.8 View workout
10/16/22 506m 2:18.2 2:16.5 View workout
10/16/22 512m 2:21.5 2:18.1 View workout
10/16/22 3,103m 14:00.0 2:15.3 View workout
09/19/22 905m 4:04.4 2:15.0 View workout
09/19/22 511m 2:26.6 2:23.4 View workout
09/19/22 510m 2:14.4 2:11.7 View workout
09/19/22 4,130m 30:00.0 3:37.9 View workout
09/18/22 720m 3:12.4 2:13.6 View workout
09/18/22 655m 2:51.6 2:10.9 View workout
09/18/22 1,000m 4:21.7 2:10.8 View workout
09/18/22 1,768m 7:15.3 2:03.1 View workout
09/18/22 698m 3:09.5 2:15.7 View workout
09/12/22 2,884m 13:00.0 2:15.2 View workout
08/13/22 3,847m 16:00.0 2:04.7 View workout
08/10/22 305m 1:15.6 2:03.9 View workout