Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/22 |
2,500m |
10:03.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
1,468m |
6:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/25/22 |
518m |
2:16.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/24/22 |
3,993m |
16:50.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,000m |
16:28.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/22/22 |
4,011m |
30:00.0 |
3:44.3 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,750m |
15:29.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/20/22 |
2,858m |
11:09.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,631m |
6:34.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/19/22 |
4,615m |
20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/17/22 |
3,873m |
16:00.0 |
2:03.9 |
RowErg |
Hwt |
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|
07/17/22 |
939m |
6:00.0 |
3:11.6 |
RowErg |
Hwt |
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|
07/16/22 |
565m |
2:18.3 |
2:02.3 |
RowErg |
Hwt |
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|
07/16/22 |
4,499m |
21:12.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,018m |
21:31.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/10/22 |
3,485m |
15:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,513m |
11:32.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,518m |
11:21.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,006m |
4:15.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,513m |
6:13.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|