Heather Barr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/19 |
1,000m |
4:45.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/09/19 |
800m |
5:01.2 |
3:08.2 |
SkiErg |
|
View workout
|
08/09/19 |
800m |
3:52.8 |
2:25.5 |
SkiErg |
|
View workout
|
08/09/19 |
800m |
3:45.9 |
2:21.1 |
SkiErg |
|
View workout
|
08/09/19 |
2,000m |
11:12.6 |
2:48.1 |
SkiErg |
|
View workout
|
08/08/19 |
3,058m |
14:55.8 |
2:26.4 |
SkiErg |
|
View workout
|
08/08/19 |
406m |
1:55.7 |
2:22.4 |
SkiErg |
|
View workout
|
08/08/19 |
806m |
3:51.9 |
2:23.8 |
SkiErg |
|
View workout
|
08/08/19 |
1,000m |
5:10.6 |
2:35.3 |
SkiErg |
|
View workout
|
08/06/19 |
500m |
2:07.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/06/19 |
500m |
2:14.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/06/19 |
1,503m |
7:42.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
08/06/19 |
3,000m |
8:54.4 |
2:58.1 |
BikeErg |
|
View workout
|
08/04/19 |
11,775m |
28:56.3 |
2:27.4 |
BikeErg |
|
View workout
|
08/04/19 |
4,008m |
12:34.2 |
3:08.1 |
BikeErg |
|
View workout
|
08/04/19 |
3,240m |
9:30.0 |
2:55.9 |
BikeErg |
|
View workout
|
08/02/19 |
10,000m |
45:10.2 |
4:31.0 |
BikeErg |
|
View workout
|
08/01/19 |
4,053m |
9:21.2 |
2:18.4 |
BikeErg |
|
View workout
|
08/01/19 |
10,000m |
24:18.9 |
2:25.8 |
BikeErg |
|
View workout
|
07/26/19 |
5,000m |
28:55.3 |
2:53.5 |
SkiErg |
|
View workout
|