Heather Barr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/18 |
1,500m |
9:07.8 |
3:02.6 |
RowErg |
Hwt |
View workout
|
11/21/18 |
1,250m |
6:22.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/18/18 |
1,879m |
4:58.9 |
2:39.0 |
BikeErg |
|
View workout
|
11/18/18 |
1,000m |
2:51.7 |
2:51.7 |
BikeErg |
|
View workout
|
11/18/18 |
1,000m |
1:56.1 |
1:56.1 |
BikeErg |
|
View workout
|
11/18/18 |
1,000m |
1:57.2 |
1:57.2 |
BikeErg |
|
View workout
|
11/18/18 |
1,000m |
2:08.5 |
2:08.5 |
BikeErg |
|
View workout
|
11/18/18 |
7,500m |
18:11.2 |
2:25.4 |
BikeErg |
|
View workout
|
11/18/18 |
1,015m |
2:48.9 |
2:46.4 |
BikeErg |
|
View workout
|
11/16/18 |
5,000m |
10:17.3 |
2:03.4 |
BikeErg |
|
View workout
|
11/16/18 |
5,000m |
47:10.8 |
9:26.1 |
BikeErg |
|
View workout
|
11/13/18 |
10,000m |
24:27.0 |
2:26.7 |
BikeErg |
|
View workout
|
11/12/18 |
356m |
1:35.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/12/18 |
2,000m |
8:44.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/10/18 |
2,331m |
4:59.8 |
2:08.6 |
BikeErg |
|
View workout
|
11/10/18 |
4,267m |
10:08.4 |
2:22.5 |
BikeErg |
|
View workout
|
11/10/18 |
2,063m |
5:05.6 |
2:28.1 |
BikeErg |
|
View workout
|
11/09/18 |
1,000m |
3:20.8 |
1:40.4 |
RowErg |
Lwt |
View workout
|
11/09/18 |
367m |
1:51.8 |
2:32.3 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
4:04.6 |
2:02.3 |
SkiErg |
|
View workout
|