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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heather Barr

Log

Date Distance Time Pace Comments Action
10/26/18 5,000m 13:12.2 2:38.4 View workout
10/26/18 10,922m 30:00.0 2:44.8 View workout
10/25/18 2,000m 10:26.4 2:36.6 View workout
10/24/18 11,392m 30:00.0 2:38.0 View workout
10/24/18 1,000m 2:09.8 2:09.8 View workout
10/24/18 1,000m 2:07.0 2:07.0 View workout
10/24/18 1,000m 2:06.1 2:06.1 View workout
10/24/18 1,000m 2:06.3 2:06.3 View workout
10/24/18 984m 2:12.3 2:14.4 View workout
10/24/18 2,000m 9:20.0 2:20.0

WOD 5x400m sprints

 View workout
10/21/18 2,000m 10:06.5 2:31.6 View workout
10/21/18 2,000m 10:22.7 2:35.6 View workout
10/21/18 2,000m 10:25.9 2:36.4 View workout
10/21/18 2,000m 10:06.4 2:31.6 View workout
10/21/18 2,000m 10:30.8 2:37.7 View workout
10/20/18 1,500m 3:32.8 2:21.8 View workout
10/20/18 1,500m 2:59.5 1:59.6 View workout
10/20/18 1,500m 3:42.1 2:28.0 View workout
10/20/18 1,500m 3:07.9 2:05.2 View workout
10/20/18 5,000m 26:36.3 2:39.6 View workout