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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heather Barr

Log

Date Distance Time Pace Comments Action
10/13/18 500m 1:14.3 2:28.6 View workout
10/13/18 500m 1:01.1 2:02.2 View workout
10/13/18 528m 1:19.5 2:30.5 View workout
10/13/18 764m 3:50.4 2:30.7 View workout
10/13/18 255m 1:15.1 2:27.2 View workout
10/13/18 249m 1:13.0 2:26.5 View workout
10/13/18 253m 1:13.4 2:25.0 View workout
10/13/18 254m 1:14.4 2:26.4 View workout
10/13/18 255m 1:13.1 2:23.3 View workout
10/13/18 255m 1:13.5 2:24.1 View workout
10/13/18 255m 1:14.7 2:26.4 View workout
10/13/18 255m 1:15.4 2:27.8 View workout
10/13/18 250m 1:12.8 2:25.6 View workout
10/13/18 2,700m 6:30.0 2:24.4

3x900m WOD

 View workout
10/12/18 2,017m 18:21.0 4:32.9 View workout
10/12/18 2,000m 11:41.8 2:55.4 View workout
10/12/18 1,000m 1:59.9 1:59.9 View workout
10/12/18 1,000m 2:34.9 2:34.9 View workout
10/12/18 1,000m 2:34.3 2:34.3 View workout
10/12/18 1,000m 2:03.1 2:03.1 View workout