Christopher Whelan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/20 |
444m |
2:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
10/28/20 |
1,080m |
5:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/27/20 |
637m |
3:00.0 |
2:21.2 |
RowErg |
Lwt |
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|
10/27/20 |
4,000m |
19:41.1 |
2:27.6 |
RowErg |
Lwt |
View workout
|
10/27/20 |
428m |
2:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
10/27/20 |
1,005m |
4:50.8 |
2:24.6 |
RowErg |
Lwt |
View workout
|
10/26/20 |
517m |
2:29.3 |
2:24.3 |
RowErg |
Lwt |
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|
10/26/20 |
4,000m |
17:54.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
10/26/20 |
1,000m |
4:35.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
10/23/20 |
200m |
1:04.4 |
2:41.0 |
RowErg |
Lwt |
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|
10/23/20 |
6,751m |
30:00.0 |
2:13.3 |
RowErg |
Lwt |
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|
10/23/20 |
200m |
0:59.2 |
2:28.0 |
RowErg |
Lwt |
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|
10/22/20 |
1,000m |
4:50.9 |
2:25.4 |
RowErg |
Hwt |
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|
10/22/20 |
3,000m |
13:23.2 |
2:13.8 |
RowErg |
Hwt |
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|
10/22/20 |
1,000m |
4:36.6 |
2:18.3 |
RowErg |
Hwt |
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|
10/21/20 |
200m |
1:07.5 |
2:48.7 |
RowErg |
Lwt |
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|
10/21/20 |
2,000m |
9:05.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
10/21/20 |
500m |
2:27.3 |
2:27.3 |
RowErg |
Lwt |
View workout
|
10/21/20 |
200m |
1:02.7 |
2:36.7 |
RowErg |
Lwt |
View workout
|
10/21/20 |
3,000m |
13:26.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|