Christopher Whelan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/21 |
7,017m |
32:38.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
08/29/21 |
3,463m |
16:21.3 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/27/21 |
5,016m |
22:53.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
08/15/21 |
5,019m |
23:33.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/15/21 |
5,019m |
22:23.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/14/21 |
7,014m |
32:46.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
07/31/21 |
5,000m |
22:36.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/04/21 |
13,228m |
1:00:08.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
06/03/21 |
267m |
1:27.3 |
2:43.4 |
RowErg |
Lwt |
View workout
|
06/03/21 |
7,013m |
31:15.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/03/21 |
269m |
1:22.5 |
2:33.3 |
RowErg |
Lwt |
View workout
|
06/02/21 |
10,000m |
44:39.5 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/01/21 |
6,816m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/31/21 |
5,018m |
22:12.3 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/18/21 |
500m |
2:21.4 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/18/21 |
10,000m |
41:47.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
02/18/21 |
500m |
2:13.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
02/13/21 |
21,097m |
1:32:43.7 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/11/21 |
10,000m |
42:32.3 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/10/21 |
7,109m |
30:19.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|