Christopher Whelan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/21 |
459m |
2:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/03/21 |
718m |
3:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
02/03/21 |
465m |
2:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/03/21 |
713m |
3:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
02/03/21 |
460m |
2:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/03/21 |
700m |
3:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
02/03/21 |
458m |
2:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/03/21 |
2,290m |
10:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/01/21 |
4,743m |
20:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
02/01/21 |
2,328m |
10:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/30/21 |
2,275m |
10:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/30/21 |
4,664m |
20:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/30/21 |
2,288m |
10:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/29/21 |
10,000m |
43:43.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/27/21 |
500m |
2:24.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
01/27/21 |
10,000m |
42:11.4 |
2:06.5 |
RowErg |
Lwt |
View workout
|
01/27/21 |
500m |
2:18.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/26/21 |
1,115m |
5:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/26/21 |
4,776m |
20:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
01/26/21 |
1,190m |
5:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|