Christopher Whelan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/20 |
2,000m |
9:31.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/04/20 |
4,000m |
17:08.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/04/20 |
2,000m |
9:11.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/03/20 |
2,000m |
8:46.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/03/20 |
4,000m |
16:38.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/03/20 |
2,000m |
9:11.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/02/20 |
2,000m |
9:11.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/02/20 |
5,000m |
22:34.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/02/20 |
2,000m |
9:21.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,000m |
8:39.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/01/20 |
4,000m |
16:42.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/30/20 |
500m |
2:15.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/30/20 |
4,000m |
16:41.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/30/20 |
500m |
2:25.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/29/20 |
4,000m |
16:44.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/29/20 |
2,000m |
8:43.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/28/20 |
750m |
3:20.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,750m |
7:35.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|