Christopher Whelan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/20 |
750m |
3:18.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/21/20 |
500m |
2:12.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/21/20 |
750m |
3:21.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
500m |
2:09.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/21/20 |
500m |
2:29.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/21/20 |
1,024m |
5:04.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,077m |
5:06.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/20/20 |
500m |
2:30.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
5,000m |
21:16.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/20/20 |
500m |
2:21.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,000m |
8:51.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/19/20 |
4,000m |
16:53.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,000m |
9:12.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/18/20 |
1,000m |
4:52.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,000m |
20:48.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/18/20 |
750m |
3:34.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/17/20 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/17/20 |
4,000m |
16:44.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/17/20 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/16/20 |
750m |
3:34.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|